What you’ll learn
- Be able to name every role in the UK lighting and grip crews, say who answers to whom, explain plainly why a British grip is not an American grip, and describe a trainee's day from the truck to the de-rig.
- Know the lamps, stands, flags, cable, distro and grip kit by their real names, the language of the floor, and the safety rules on power, weight and height that a gaffer or key grip expects you to arrive with.
- Have found three real routes to a first day this month, know the electrical and grip qualification routes, and know the rules on pay, unpaid work, hours and safety before you say yes to anything.
- Have a one-page Stage 1 CV outline titled Lighting Trainee or Grip Trainee, a four-paragraph approach email, and a saved plan with a review date.
Where this leads
By the end you will have written your own Stage 1 plan, checked yourself against MFJF's five Stage 1 statements, and know exactly what to do next: a mentor clinic, an Academy workshop, and Stage 2, the HotList.
Finish the course and you can build your personal plan: MFJF's three-stage planner for this role, ticked from Your Profile and your CV, with dated next steps and the CV line each one becomes.
The two crews beside the camera
20 minWhat lighting and grip each do, who is in them, the difference between a British grip and an American one, and what you actually do all day at the bottom of either.
- readLighting and grip: what they do and who is in them8 min
- readA trainee's day: the truck, the floor, the de-rig8 min
- checkCheck: the two crews and the day4 min
Before day one: kit, language and safety
20 minThe lamps, stands, cable and grip kit by their real names, the phrases of the floor, the safety rules you arrive with, and an honest self-audit with a score.
- readThe kit: lamps, power, control and grip7 min
- readThe language of the floor and the safety you arrive with6 min
- taskTask: your skills self-audit7 min
Getting experience at Stage 1
20 minWhere lighting and grip experience really comes from, the qualification routes that matter, the rules on pay, unpaid work, hours and safety, and three routes you find and start this month.
- readWhere experience really comes from7 min
- readThe rules: pay, unpaid work, hours and safety6 min
- taskTask: find three routes this month7 min
Your CV, cover letter and first approaches
20 minThe title that keeps the CV out of the bin, what a best boy or key grip reads first, the email that goes with it, and how to approach people without annoying them.
- readThe Stage 1 lighting or grip CV, the email and the approach8 min
- taskTask: draft your CV outline7 min
- checkCheck: the CV and the approach5 min
The industry around the role
20 minThe map: rental houses, manufacturers, the studios, the neighbouring departments, the branches and bodies, the qualification ladder, where the two careers lead, and what the people on the site did.
- readThe map: companies, bodies, the path and where it leads8 min
- resourcesThe lighting and grip trainee's library7 min
- checkCheck: the map and the path5 min
Your plan: Stage 1 to Stage 2
20 minThe plan you take away, the five statements that tell you when you are ready for Stage 2, and what to do next on MFJF.
- plannerYour Stage 1 plan10 min
- readHow you know you are ready for Stage 26 min
- checkCheck: ready for Stage 24 min

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Sources and references
Where this course comes from. Open any of them yourself.
What this course was written from
- Case study: Danny, facilities house to lighting cameraman
- BECTU Grips Branch
- BECTU Lighting Technicians Branch (the Sparks Branch)
- BECTU rate cards
- ScreenSkills
- British Society of Cinematographers (BSC)
- ScreenSkills: Training Passport FAQs Courses approved under Production Safety Accredited stay accredited for five years, but certificates awarded to learners now need to last three years, as is standard for health and safety training.
- ScreenSkills: Production Safety Accredited Lists the Mark Milsome Foundation's Film and TV Online safety passport course under general health and safety courses (PSA1).
- ScreenSkills: Grip trainee (job profile) Says a clean driving licence is essential for a grip trainee (under 'Learn to drive').
- BECTU Sparks Branch: Becoming a spark (Vehicles and Plant) Says no licence is 'strictly necessary' but a licence and a car are 'highly advantageous'.
- GOV.UK: Driving licence categories A category B test passed on or after 1 January 1997 covers vehicles up to 3,500kg (petrol and diesel).
- GOV.UK: Become a qualified HGV or bus driver A provisional licence needs a D2 form and a D4 medical, which a doctor 'can charge you' for.
- nidirect: Driving licence to tow a caravan or trailer Northern Ireland follows the same rule: a car test passed on or after 1 January 1997 (and before 19 January 2013) needs a further test before you can drive any larger vehicle, and C1 drivers must meet higher medical standards.
Check it yourself
This course is written from our own experience of the industry. These are the authorities that set the rules, so you can check anything here for yourself.
- Mark Milsome Foundation: health and safety course page Still says the PSA1 certificate is valid for five years and the course takes 90 minutes; the Foundation has said an updated course is coming in October 2026.
Every link checked 19 September 2026.


































